Catalogue

Record Details

Catalogue Search



Manage your time to reduce your stress : a handbook for the overworked, overscheduled and overwhelmed  Cover Image Book Book

Manage your time to reduce your stress : a handbook for the overworked, overscheduled and overwhelmed / Rita Emmett.

Emmett, Rita. (Author).

Record details

  • ISBN: 9780802716484 (alk. paper)
  • ISBN: 0802716482 (pbk.
  • ISBN: 0802716482 (alk. paper)
  • Physical Description: 188 p ; 18 cm.
  • Edition: 1st U.S. ed.
  • Publisher: New York : Walker & Company, c2009.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
It's time to get control of that stress -- Search for and select what is valuable in your life -- Trash perfectionism -- Reach for realistic goals that are both relevant and rewarding -- Eliminate what you can and streamline everything else -- Set boundaries at work and at home -- Strive to recharge your battery daily -- Now let's put it all together.
Subject: Time management.
Stress management.

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Burns Lake Public Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Burns Lake Public Library 640 Emm (Text) 35198000372228 Adult Non-Fiction Volume hold Available -


Additional Resources