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Results 1 - 5 of 5 (page 1 of 1)
Exercise and your health.
7 minutes of magic : the ultimate energy workout / Lee Holden with Doug Abrams.
The first 20 minutes : the myth-busting science that shows how we can walk farther, run faster, and live longer / Gretchen Reynolds.
Calm energy : how people regulate mood with food and exercise / Robert E. Thayer.
Body by science [electronic resource] : a research based program to get the results you want in 12 minutes a week / Doug McGuff, John Little.

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