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Uncovering happiness : Overcoming depression with mindfulness and self-compassion
Book
Book
| Call number: | 616.85 Gol | ||||||||
| Publisher: | New York, NY : Atria Books, [2015] | ||||||||
| ISBN: | 9781451690545 (hc.) : | ||||||||
| Edition: | First Atria Books hardcover edition. | ||||||||
| Phys. Desc.: | xxv, 288 pages : illustrations ; 24 cm, | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Burns Lake Public Library.
Mind over mood : change how you feel by changing the way you think
E-book
E-book
| Publisher: | New York, NY : Guilford Press, [2016] |
| ISBN: | 9781462520435 |
| Edition: | Second edition. |
| Phys. Desc.: | 1 online resource (xx, 341 pages) : illustrations |
| Electronic resource: | Click to access e-item (Burns Lake Public Library card required) |
The book of overthinking : how to stop the cycle of worry
Book
Book
| Call number: | 616.8522 Smi | ||||||||
| Publisher: | Kansas City, MO : Andrews McMeel Publishing, 2022. | ||||||||
| ISBN: | 9781524868468 | ||||||||
| Phys. Desc.: | 265 pages : illustrations ; 21 cm | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Burns Lake Public Library.
