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Stress reduction & creative meditations for work and career
E-audiobook
E-audiobook
| Publisher: | [Novato, Calif.] : New World Library, 2005. |
| Electronic resource: | Click to access e-item (Burns Lake Public Library card required) |
Keep calm! : my stress-busting tips
Book
Book
| Call number: | E 155.9 Bel | ||||||||
| Publisher: | Minneapolis : Millbrook Press, [2014] | ||||||||
| ISBN: | 9781467713542 (lib. bdg. : alk. paper) | ||||||||
| Phys. Desc.: | 32 pages : illustrations (color) ; 26 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Burns Lake Public Library.
Total meditation : practices in living the awakened life
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Random House Audio, 2020. |
| ISBN: | 9781984888006 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 23 min., 32 sec.)) : digital |
| Electronic resource: | Click to access e-item (Burns Lake Public Library card required) |
How to calm your mind : finding presence and productivity in anxious times
E-audiobook
E-audiobook
| Publisher: | New York : Penguin Life, 2022. |
| ISBN: | 9780593629130 |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Burns Lake Public Library card required) |
Modern mindfulness : how to be more relaxed, focused, and kind while living in a fast, digital, always-on world
Book
Book
| Call number: | 158.1 Gun | ||||||||
| Publisher: | New York : St. Martin's Griffin, 2017. | ||||||||
| ISBN: | 9781250116413 (trade pbk.) | ||||||||
| Edition: | First U.S. edition. | ||||||||
| Phys. Desc.: | 226 pages ; 21 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Burns Lake Public Library.
The good stuff quip and tips on life, love, work and happiness
E-book
E-book
| Publisher: | Dallas, Tex. : DC Murphy Pub., 2010. |
| ISBN: | 9780982975114 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (133 p.) : ill. |
| Electronic resource: | Click to access e-item (Burns Lake Public Library card required) |
Bulletproof spirit : the first responder's essential resource for protecting and healing mind and heart
Book
Book
| Call number: | 155.9 Wil | ||||||||
| Publisher: | Novato, California : New World Library, [2014] | ||||||||
| ISBN: | 9781608682614 (paperback) | ||||||||
| Phys. Desc.: | xvii, 229 pages ; 22 cm | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Burns Lake Public Library.
The gaslight effect recovery guide
Book
Book
| Call number: | 158.2 Ste | ||||||||
| Publisher: | New York : Rodale, [2023] | ||||||||
| ISBN: | 9780593236277 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xvii, 284 pages ; 23 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Burns Lake Public Library.
Stress and time management how to reclaim control and redress your work-life balance
E-audiobook
E-audiobook
| Publisher: | Chichester : Summersdale Publishers, 2008. |
| ISBN: | 9781848390423 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Burns Lake Public Library card required) |
The Catastrophic Worrier Why You Worry and How to Stop
Book
Book
| Call number: | 152.46 Dav | ||||||||
| Publisher: | Oakland, California : New Harbinger 2023. | ||||||||
| ISBN: | 9781648480348 | ||||||||
| Edition: | Trade paperback edition. | ||||||||
| Phys. Desc.: | 212 pages ; 23 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Burns Lake Public Library.
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