Book
The core balance diet : 4 weeks to boost your metabolism and lose weight for good
Record details
- ISBN: 9781401922016 (hardcover : alk. paper)
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Physical Description:
print
xi, 417 p. ; 24 cm. - Publisher: Carlsbad, Calif. : Hay House, c2009.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Stage I: tuning in. Your balancing act -- Your core physiology -- You are what you eat -- Stage II: the first 14 days: the core balance essential plan. Getting started -- The core balance essential eating plan -- The core balance essential wellness plan -- Stage III: the next 14 days: the core balance custom plan. The core balance quiz -- The digestive imbalance custom plan -- The hormonal imbalance custom plan -- The adrenal imbalance custom plan -- The neurotransmitter imbalance custom plan -- The inflammatory imbalance custom plan -- The detoxification imbalance custom plan -- Now what? -- Stage IV: core balance for life: transformation inside and out. Your issues are in your tissues -- Revising your negativity script -- Wrapping it up. |
Search for related items by subject
| Subject: | Reducing diets Health Women -- Health and hygiene |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
- 1 of 1 copy available at Burns Lake Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Burns Lake Public Library | 613.2 Pic (Text) | 35198000392515 | Adult Non-Fiction | Volume hold | Available | - |
| Quesnel Branch | 613.25 PIC (Text)
Legacy Use Count: 2 |
33923004351726 | Non-fiction | Volume hold | Available | - |
