Overload : how to unplug, unwind, and unleash yourself from the pressure of stress

Meyer, Joyce 1943- (author.).

Summary: Joyce Meyer shows readers how to become free from the burden of stress so that they can achieve God's best for their lives. Joyce's simple, effective tips for better rest and stress management and discover the fulfilling life you were meant to lead.

Record details

ISBN: 9781455559831
Physical Description: regular print
xiv, 231 pages ; 24 cm
Publisher: New York : Faith Words, 2016.
Copyright: ©2016.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references.

Formatted Contents Note:

Start defeating stress today -- Who's in charge? -- The best stress-relief possible -- I'd like to exchange this -- Decisions you make and steps you take -- Did you forget something? -- Choice overload -- Laugh, laugh, and laugh some more -- The stress of comparison -- Change the conversation -- It is well with my soul -- Facing stress head on -- Seeing things differently -- The quickest way to defeat stress -- The first day of the rest of your life.