E-book

Your bones [electronic resource] : how you can prevent osteoporosis & have strong bones for life-- naturally / Lara Pizzorno ; with Jonathan V. Wright.

Record details

Bibliography, etc. Note:	Includes bibliographical references (p. 237-300) and index.
Formatted Contents Note:	You are at risk for osteoporosis. If you are a woman, you're at high risk for osteoporosis -- Why conventional medicine is not the answer for strong bones. The patent medicines prescribed to prevent osteoporosis should be your last choice for healthy bones -- What increases your risk for osteoporosis? What you don't know can give you osteoporosis ; What else increases my risk for osteoporosis ; What men don't know can increase their risk for osteoporosis ; Chances are, you are already losing bone -- How to have strong bones for life. Strong bones for life, naturally -- If I follow these recommendations, what can I expect? How soon will I see results?
Source of Description Note:	Description based on print version record.