Yoga meltdown : Levels 1 & 2 workouts

Michaels, Jillian. (Added Author). Ambandos, Andrea. (Added Author). Lionsgate (Firm) (Added Author). ExerciseTV (Television network) (Added Author). Dragonfly Productions. (Added Author).

Summary: Includes two complete 30-minute workouts. Begin with Level 1 and then progress to Level 2 for a more intense burn to gain strength and lose serious weight.

Record details

Physical Description: videodisc
1 videodisc (ca. 66 min.) : sd., col. ; 4 3/4 in.
Edition: Full screen
Publisher: Santa Monica, Calif. : Lionsgate, [2010], 2009.

Content descriptions

General Note:	Originally released in 2009.
Creation/Production Credits Note:	Directed and produced by Andrea Ambandos, Dragonfly Productions.
Participant or Performer Note:	Instructor, Jillian Michaels.